CBT Intensive 2017: Boston (1 week)

My one week CBT course with Dr Luana was nothing short of life changing. An intense week spent introspecting, unpacking my own habits and behaviour, coming to a deep understanding of why I do what I do. The experience was completely draining, but at the end of the week I felt lighter. I had come looking for the answer to a single question, and left with answers to many other hidden quagmires. More importantly, the week left me with vital tools to apply once I returned to my ‘normal life’. The results have shown in every aspect of my life, both personal and professional. I would advocate this course for anyone and everyone. Whether you have a nagging problem or not. This chance to remove the layers of habit building/patterns to expose who we truly are and what we truly want, is a gain for life.

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